Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, carrot and green bean stir fry *vegan. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves.
Carrot and Green Bean stir Fry *Vegan is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Carrot and Green Bean stir Fry *Vegan is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:
- Take 5 fresh carrots
- Prepare 1/2 kg fresh green bean
- Prepare 1 red onion or 10 shallots
- Get 5 garlic cloves
- Prepare 2 bayleaves
- Prepare 2 cm galangal
- Prepare 1 red long chili (optional)
- Get 1 tomato
- Make ready 1 tsp salt
- Make ready 1/2 tsp sugar
- Make ready 1/2 tsp pepper
- Make ready 2 tbsp cooking oil
- Get 1 cup water
The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge." Stir-fried Tofu With Carrots and Red Peppers. As carrot and Green beans are rich in Vitamin C and Nutrients. To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds. Add in the chopped vegetables and saute.
Instructions to make Carrot and Green Bean stir Fry *Vegan:
- Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
- Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
- Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
- Put carrots and green beans in, pour some water, stir it well.
- Cover it and lower the fire, cook until the veggies soften.
- Enjoy it with rice or bread.
Season with salt and pepper, if desired. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil. I love fresh beans and stir frying them is the best way to eat. I was looking for a new way to do it. and this looks so yummy and easy! It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places.
So that is going to wrap it up with this exceptional food carrot and green bean stir fry *vegan recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
