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Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something that I have loved my whole life.

Great recipe for Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing. The reason why I like to prepare my own meal at home. Because I realized that outside meals are contain too much sodium and fats.

To get started with this recipe, we have to first prepare a few components. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. Take For salad:
2. Take 2 cups greens salad as your choice
3. Prepare 1/2 cup chickpeas rinsed and drained
4. Prepare 1/2 cup black bean rinsed and drained
5. Make ready 1/2 cup chopped bell peppers
6. Make ready 1/2 cup chopped cucumber
7. Make ready 1/4 cup chopped red onion
8. Get 1/4 cup chopped dried apricots
9. Get 2-3 large tortillas
10. Make ready For salad dressing:
11. Make ready 2 dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
12. Get 1 tbsp refried bean
13. Make ready 1 small clove garlic
14. Prepare 1/2 tsp ginger powder
15. Get 1/2 tsp ground cumin
16. Prepare 1/2 tsp cinnamon powder
17. Make ready 1/4 paprika
18. Take 1/4 cup lemon juice
19. Prepare 1 tsp chili powder (optional)
20. Take to taste Salt and pepper
21. Prepare Water if needed

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing step by step. Then take off from the oven. For salad: Put all the salad ingredients into a big bowl and mixed it evenly. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing The reason why I like to prepare my own meal at home.

Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
5. 2. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
6. Now enjoy your healthy salad bowl with your family❤️

Because I realized that outside meals are contain too much sodium and fats. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing.. I had a jackfruit taco and it was the best taco I've ever had. Never thought I'd have the best taco in Sterling, Illinois! Was absolutely delicious.- Carina F Heat oil in a large nonstick skillet over medium heat.

So that’s going to wrap this up for this special food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!