Beef and Broccoli Quiche
Beef and Broccoli Quiche

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, beef and broccoli quiche. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Beef and Broccoli Quiche is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Beef and Broccoli Quiche is something which I’ve loved my whole life.

Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!

To get started with this recipe, we must first prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beef and Broccoli Quiche:
  1. Prepare 1-1/2 cups seasoned panko bread crumbs
  2. Make ready 1 pound ground beef, you can use meat of your choice
  3. Get 2 tablespoons coconut amino
  4. Get 2 tablespoons vegetable oil
  5. Take 1/2 pound broccoli
  6. Get 6 large eggs
  7. Prepare 1 medium onion
  8. Make ready 3 cups shredded extra sharp cheddar cheese
  9. Take 13-1/2 ounce coconut milk
  10. Take 1 cup crumbled feta cheese
  11. Get 2 teaspoons Hungarian Paprika, ground
  12. Make ready 1 teaspoon granulated garlic you can use more or less
  13. Prepare 1 teaspoon salt
  14. Take 1/2 teaspoon ground black pepper
  15. Get 1/2 cup chopped parsley
  16. Prepare 1/4 cup melted butter

I am a Mom to a blended. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Get our restaurant secrets in this authentic beef and broccoli recipe. Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with.

Instructions to make Beef and Broccoli Quiche:
  1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
  2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
  3. Brown the beef and add salt, onion, coconut amino, and broccoli
  4. Simmer covered for 7 minutes after browning
  5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
  6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
  7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
  8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
  9. Serve I hope you enjoy!

But I wouldn't call my recipe traditional. The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen. This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version! Here is a perfect quiche for a complete meal. Beef mince is used here, but you can choose your favourite mince - turkey, lamb, pork, etc.

So that is going to wrap it up for this exceptional food beef and broccoli quiche recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!