3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, 3 traffic light soups - green - pea and mint. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Pea and Mint Soup - The Ins and Outs. You can use shallots, white, red or spring onions Don't tip away any water - that green stuff is nutrients! Add less stock at the start - if the soup is too Pea and mint soup tastes equally good, or perhaps even better the next day!

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Prepare 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Get 1 Medium Potato Peeled and Diced
  3. Get 1 Garlic Clove Smashed
  4. Prepare 500 ml Veg or Chicken Stock
  5. Get 4 Tbs Fresh Chopped Mint
  6. Prepare 1 Tbs Lemon Or Better lime Juice
  7. Make ready 1 Tsp Sugar
  8. Get 150 ml Sour Cream
  9. Get 1 Bunch Spring Onions - Trim and Chopped

Pea and mint soup is so easy; you will be delighted in its simplicity. Fresh summer peas (you can even use frozen), and garden mint is a match made in Return the puree to the pan, season with salt and pepper, and add the remaining peas and stock. Fresh and minty, this ultra cleansing soup combines peas, garlic and lemon for a flavorful and filling meal. Carefully ladle soup into a blender.

Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

Add mint leaves, lemon juice and zest, and olive oil. This pea and mint soup is a fresh and light soup that's great as an appetizer or a meal. It's also great hot or cold. Eight ingredients is all it takes! This pea and mint soup can be easily adapted to whatever vegetables you have on hand.

So that’s going to wrap this up for this exceptional food 3 traffic light soups - green - pea and mint recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!