Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, basic stir-fried garlic pea sprouts. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Tender pea sprouts stir fried with minced garlic and served with rice. You'll want to use a lot of it. You can have so much raw spinach, but once they're cooked, they shrink until there's barely anything left.
Basic Stir-fried Garlic Pea Sprouts is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Basic Stir-fried Garlic Pea Sprouts is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook basic stir-fried garlic pea sprouts using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Basic Stir-fried Garlic Pea Sprouts:
- Prepare 5 handfuls pea sprouts
- Make ready Garlic
- Prepare Salt
- Get Chicken bouillon powder
Pea tips (aka pea sprouts, snow pea shoots) are called dou miao in Mandarin. They are full of pea goodness, the embodiment of snap peas. The most common way to experience pea tips is in a simple, fast stir-fry (called qing chao dou miao in Mandarin). Add some rendered chicken or duck fat.
Instructions to make Basic Stir-fried Garlic Pea Sprouts:
- Wash the pea sprouts.
- Remove the curly things. They’re stringy and tough. Keep the flowers tho, those are edible.
- Mince up however much garlic you want in it. I put 3-4 cloves!
- Sauté the garlic in a wok or pan on high heat for 1 minute, then add the pea sprouts. Sprinkle some salt and chicken bouillon powder to taste. Enjoy!
Stir-fried Garlic Dou Miao, also known as Pea Shoots, are found in menus of most Chinese restaurants or Zi char stalls in Singapore and Malaysia. Dou Miao, like most green leafy vegetables, are lower in calories and good sources of beta carotene, vitamin C and fibre. This healthy, fresh snow pea stir-fry recipe incorporates pea greens, also known as pea shoots, the leaves, tendrils and flowers of a mature pea plant. Adding a little garlic scape pesto at the end gives an added subtle garlicky flavor. Garlic scapes are green, spiral-shaped sprouts that appear on the top.
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