Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, sprouted multigrain and sweet potato congee #healing recipe#. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sprouted Multigrain and sweet potato congee #healing recipe# is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Sprouted Multigrain and sweet potato congee #healing recipe# is something which I’ve loved my entire life. They’re fine and they look wonderful.
I served this Sweet Potato Congee with Braised Soy Sauce Minced Pork, Preserved Radish Omelet (Chai Poh Nooi), and Stir Fry Preserved Radish and Long Beans (Chai Poh Tao). Be sure to check back as I will be sharing the recipes for these side dishes in the days ahead. Braised Soy Sauce Minced Pork is actually a quick fix for this Kong Tau Yew Bak (Braised Pork in Soy Sauce).
To get started with this particular recipe, we must first prepare a few components. You can cook sprouted multigrain and sweet potato congee #healing recipe# using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted Multigrain and sweet potato congee #healing recipe#:
- Prepare 1 cup brown rice
- Make ready 1 cup sweet brown rice
- Make ready 1 cup millet
- Prepare 1 cup a mixture of red rice and black rice
- Make ready 1 Asian sweet potato
For this dish, I chose to use short grain brown rice since it is the most neutral and balanced whole grain. The vegetable scallions used are pungent and spicy in flavor. As a simple rice porridge, congee is an excellent way to take advantage of the grain's health benefits. Congee is a good source of carbohydrates and protein with nearly no fat or sugar, and the high water content is hydrating Congee has been a staple in Chinese diets for centuries, and it has played an integral role in traditional Chinese medicine.
Steps to make Sprouted Multigrain and sweet potato congee #healing recipe#:
- Sprouted whole grain in a pie pan for 3 days. Change water each day.
- Cook multigrain in a rice cooker (grain rice ratio 1:2) using brown rice function for about 2 hours.
- Transfer all cooked multigrain into a bug container and leave only 1 and 1/2 cups of cooked multigrain in the inserter of the rice cooker. Add 4 cups of water and diced sweet potato. Set 3 hours under slow cooker function. Serve hot with other dishes.
To avoid: white bread and anything else. Waldorf inspired, with all my favorite tastes of fall. I came up with this combo on my own, then did. Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥. The eye-catching contrast of the sweet potato wedges, Brussels sprouts and grapes are so compelling, you may serve it directly off the pan.
So that is going to wrap it up with this exceptional food sprouted multigrain and sweet potato congee #healing recipe# recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
