Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, cheesy chili spaghetti squash casserole. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Cheesy chili spaghetti squash casserole is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Cheesy chili spaghetti squash casserole is something that I’ve loved my entire life.
This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers.
To get started with this recipe, we must first prepare a few ingredients. You can cook cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Take 3 # raw spaghetti squash or 2# cooked
- Make ready 1 # ground Turkey
- Get 1 tsp ground cumin
- Prepare 2 T chipotle peppers in adobo, chopped
- Get 4 garlic cloves, minced (or 2 tsp powder)
- Make ready 1 T fresh oregano, chopped (or 1 tsp dried)
- Prepare 1 medium tomato, chopped
- Take 1/2 small onion, chopped
- Get 1/4 C cilantro, chopped
- Get 1/2 C chicken broth
- Get 1 1/2 T lime juice (1/2 lime)
- Get 1/4 tsp kosher salt
- Prepare 1/2 tsp ground black pepper
- Make ready 1 1/2 C Greek yogurt
- Make ready 1 1/2 C queso fresco cheese, grated
- Prepare Prepared squash (I used)
This post may contain affiliate links. Please read my disclosure and privacy policy. Click to get more Easy, Healthy Recipes. View full nutritional breakdown of Cheesy Chili Spaghetti Squash Casserole calories by ingredient.
Instructions to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.
Cool, cut and scrape out seeds. Shred the rest with a fork. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entree for dinner. Healthy, Delicious Cheesy Spaghetti Squash Casserole!
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