Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, creamy kale spaghetti squash. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Rub insides of squash halves with coconut oil. Spaghettin Squash Kale Chicken Sun-dried Tomato Onion Garlic Butter Olive oil Salt & Pepper Dried herbs Mozzarella & parmesan Cheese Heavy Cream Steps. Cut in half and scoop out the seeds.
Creamy kale spaghetti squash is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Creamy kale spaghetti squash is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook creamy kale spaghetti squash using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Creamy kale spaghetti squash:
- Prepare Spaghettin Squash
- Take Kale
- Get Chicken
- Make ready Sun-dried Tomato
- Get Onion
- Prepare Garlic
- Make ready Butter
- Prepare Olive oil
- Make ready Salt & Pepper
- Get Dried herbs
- Make ready Mozzarella & parmesan Cheese
- Make ready Heavy Cream
Ingredients in Creamy Garlic Spaghetti Squash. The shallots and the garlic are the stars of this show and create an amazing depth of flavor. Garlic spaghetti squash, Parmesan cheese, cream…you can't go wrong with this combo! If you're looking for a low carb side dish, this is a great one.
Instructions to make Creamy kale spaghetti squash:
- Cut in half and scoop out the seeds. Spread olive oil and sprinkle salt and pepper. Cutting face down and bake in 400F for 40min.
- Cut kales, onions, garlic and chicken into pieces.
- Scrape the flesh and take them out.
- Melt butter (you an add olive oil too) in fry-pan.
- Add onion and garlic, then chicken, kale & sun-dried tomatoes. After they are well-cooked, add heavy cream and cheese. Let the cheese melt.
- Put 5 back into the squash shell
- Sprinkle some herbs.
Spaghetti squash gets its name from the fact that you can shred the cooked flesh into long strands that resemble a super thin spaghetti or angel hair pasta. It is also a very smart—and healthful—replacement for spaghetti and other pastas, thanks to its low glycemic index, low-carb nature, and similar al dente texture. Spaghetti squash prepared simply with garlic, wilted kale and sharp and creamy feta cheese. An easy and healthy side dish. Spaghetti Squash with Kale and Walnuts is a simple meatless dish that's perfect for a light lunch or dinner.
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