Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, pumpkin in black bean. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
In large skillet cook ground beef, pumpkin, and onion over medium heat until meat is browned and onion tender, breaking up ground beef with spoon; drain fat. Stir in black beans, corn, chiles, and salt. Stir in broth and cream cheese until blended.
Pumpkin in Black Bean is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Pumpkin in Black Bean is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have pumpkin in black bean using 5 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Pumpkin in Black Bean:
- Take 1 small round pumpkin
- Make ready 1 tsp preserved black bean, minced
- Take Minced ginger
- Prepare 4 cloved garlic, minced
- Get Half small bowl of ground pork
Fold tortillas, pressing down to seal. Add coconut milk, pumpkin purée, drained black beans (option to increase amount if not using chicken), and cooked chicken (if using). For a soupier consistency, add more broth. Stir in cilantro and season to taste with salt and pepper.
Steps to make Pumpkin in Black Bean:
- Wash and peel the skin of pumpkin. Cut into cubes. Add water in a pot and boil. Steam pumpkin for 5 mins. Remove
- Saute ground pork until color changes. Put on the side of pan, then stir fry garlic, ginger and black bean, then combine them with pork. Add a little water to cook the pork. Simmer. When done pour on top of pumpkin
This healthy recipe is packed with protein from the beans and with vitamins from the pumpkin. The dollop of light sour cream adds a satisfying touch that feels indulgent. —Jennifer Fisher, Austin, Texas. Black Bean-Pumpkin Soup Recipe photo by Taste of Home. In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender.
So that’s going to wrap it up with this special food pumpkin in black bean recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
