Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, nutri cauliflower rice. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Nutri cauliflower rice is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Nutri cauliflower rice is something that I’ve loved my entire life. They’re fine and they look fantastic.
Cauliflower rice is a wonderful low-carb, grain-free rice alternative. Learn how to make so many What pairs well with cauliflower rice? My Shredded Chicken, Slow Cooker Rotisserie Chicken and.
To get started with this recipe, we must first prepare a few ingredients. You can have nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Nutri cauliflower rice:
- Get 1 cup basmati rice
- Prepare 1 big onion sliced
- Prepare 1 cup florets of cauliflower
- Make ready 1 cup soybean nutri
- Take 1 tbsp salt
- Prepare 1 tsp black pepper
- Prepare 1 tsp cumin seeds
- Get 1 tsp mustard seeds
- Get Half cup peas
- Get 3-4 cloves garlic
In a small bowl, whisk together soy sauce, sesame oil, ginger and white. Simply Cauliflower Rice is a simple low-carbohydrate alternative to traditional rice made from cauliflower. Try it with these variations - raw or cooked. Cauliflower rice is all the rage these days as it's the healthier alternative without all of the carbs that Luckily, a cauliflower is super easy to break down and turn into rice.
Steps to make Nutri cauliflower rice:
- First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
- Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
- Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
- Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
- When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
A food processor is the quickest. Cauliflower rice is seasoned with garam masala, turmeric, cumin, and coriander in this grain-free Indian-style cauliflower rice. Optional additions - sliced red onion, boiled egg, avocado, other biryani. You can use cauliflower rice in place of regular rice in your dishes. Process fresh cauliflower until it is the size of rice, either using the plain steel blade of your food processor or the shredder blade.
So that is going to wrap it up for this special food nutri cauliflower rice recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
