Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, swiss chard & quinoa salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Try this simple sautéed Swiss chard recipe. In the spectrum of greens, Swiss chard lies between spinach and kale—not as tender as spinach, not as tough as kale. But like spinach, you can easily.
Swiss chard & quinoa salad is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Swiss chard & quinoa salad is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Swiss chard & quinoa salad:
- Take large bunch of red swiss chard finely chopped (stems included)
- Take red and gold quinoa
- Get tamari sunflower seeds
- Make ready pumpkin seeds
- Get dry cranberries
- Take extra virgin olive oil
- Take rasberry vinegar or apple cidar vinegar
- Make ready old fashion mustard
- Take dry tarragon
- Prepare fresh ground black pepper
Swiss Chard Botanical name: Beta vulgaris. Swiss chard is not just a superstar in Mediterranean cooking, but is also one of the most nutritious vegetables known today. Chard is referred to as Swiss chard, which is a close relative of the beet and is grown for its leaves and stems as opposed to the edible root. Swiss chard is a popular choice by consumers.
Instructions to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Place chard in the refrigerator in a perforated plastic bag in the vegetable crisper section. Swiss chard (Beta vulgaris var. cicla) is a leafy vegetable, and is one of the cultivated descendants of the sea beet, Beta vulgaris subsp. maritima. Although the leaves are eaten, it is within the same species as beetroot, which is usually grown primarily for its edible roots. Swiss chard is type of beet that belongs to the goosefoot family. It originates from Sicily, but it can be found around the world today.
So that’s going to wrap this up for this special food swiss chard & quinoa salad recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
