Sauted garbanzos w/ swisschard
Sauted garbanzos w/ swisschard

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sauted garbanzos w/ swisschard. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sauted garbanzos w/ swisschard is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Sauted garbanzos w/ swisschard is something which I have loved my whole life.

Sauted garbanzos w/ swisschard I got this recipe online, altered it a bit. That being said, use some oil from the garbanzo roasting to saute the garlic, shallots, etc. Beans and greens are a perfect combination; earthy and satisfying.

To begin with this recipe, we must prepare a few components. You can cook sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sauted garbanzos w/ swisschard:
  1. Prepare 1 can garbanzos (chickpeas)
  2. Make ready 1 bunch swiss chard or rainbow chard
  3. Take 1/4 onion, fine diced
  4. Prepare 1 carrot, large diced
  5. Take 10 grape tomatoes
  6. Prepare 1 large garlic clove, minced
  7. Take 2 tbsp olive oil
  8. Make ready 1 tsp cumin
  9. Take 1 salt and pepper to taste
  10. Prepare 1 plain greek yogurt, optional

Cook until the leaves are wilted. Stir in a splash of red wine. In a large, deep skillet, heat the olive oil. Add drained tomatoes, mix well, and serve.

Instructions to make Sauted garbanzos w/ swisschard:
  1. heat oil in skillet on med high
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
  3. reduce heat to medium
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
  5. add grape tomatoes, cook until they "pop" about 3 mins.
  6. rinse well and rough chop swiss chard. add to pan
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
  8. add a dollop of plain greek yogurt if you like

Repeat with the remaining swiss chard. Transfer the chopped leaves to a salad spinner filled with water. Drain, repeat washing if necessary, and spin dry. Rinse and chop the Swiss chard stems (about the same size as the diced onion.) Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto.

So that’s going to wrap this up for this special food sauted garbanzos w/ swisschard recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!