Swiss Chard with Bengal Gram Dal
Swiss Chard with Bengal Gram Dal

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, swiss chard with bengal gram dal. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Swiss Chard with Bengal Gram Dal is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Swiss Chard with Bengal Gram Dal is something which I have loved my whole life.

My Swiss Chard Dal is a great way to introduce this super healthy & delicious vegetable into your family's diet. Any variety of chard will work in this recipe. Now I have decided to use yellow moong dal (skinned & split variety) in my recipe but feel free to use chana dal (skinned & split Bengal gram dal).

To begin with this recipe, we have to prepare a few components. You can have swiss chard with bengal gram dal using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Swiss Chard with Bengal Gram Dal:
  1. Prepare Swiss chard (chopped)
  2. Take Split Bengal gram
  3. Get Turmeric powder/haldi
  4. Prepare Onion (chopped)
  5. Make ready Garlic (crushed)
  6. Make ready Cumin seeds
  7. Make ready Salt
  8. Get Lemon juice
  9. Get Oil
  10. Take Asafoetida

Swiss chard is a highly nutritious vegetable. Just one cup provides over three times the recommended daily allowance of vitamin K. Community content is available under CC-BY-SA unless otherwise noted. Chop swiss chard separating the stalk from the leaf.

Instructions to make Swiss Chard with Bengal Gram Dal:
  1. Cook lentils in a cooker for 4-5 whistles, keep it aside.
  2. In separate vessel heat oil, add tempering items, once mustard seeds start splattering, add chopped onions, crushed garlic and cook till raw smell of onion and garlic goes away.
  3. Now add chopped Swiss chard, green chilies and cook for 5-6 minutes once the greens are cooked add the cooked dal, salt and pinch of turmeric powder (You can add red chilli powder/ black pepper if you want little spicy).
  4. Let it cook for 5-6 minutes on medium heat and adjust spices.
  5. Once lentils cooked with the spices, add lemon juice, mix well and turn off the heat.
  6. Garnish it with fresh coriander leaves(optional). Serve with hot rice.

If you do not prefer to use the stalk, refrigerate for later use in another dish. Cook lentilsWash toor dal and split yellow dal until water runs clear. Pressure cook the lentils with the tomato,turmeric and water enough and more to cover the lentils and. Swiss chard is one of my favorite side dish recipes with fresh swiss chard from the farmer's market. Saute with a little garlic for an easy and tasty side dish.

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