Stir fry Swiss chard with trout
Stir fry Swiss chard with trout

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, stir fry swiss chard with trout. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

The seasoning makes the swiss chard so flavorful that you can eat a huge amount of vegetables effortlessly. It is one of our favorite ways to add a side To prep swiss chard, you simply need to rinse the leaves, shake off the extra water, and chop them. You don't need to dry them thoroughly before.

Stir fry Swiss chard with trout is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Stir fry Swiss chard with trout is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have stir fry swiss chard with trout using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Stir fry Swiss chard with trout:
  1. Get Swiss chard or as much as you like shredded
  2. Get carrot grated
  3. Prepare cooked long grain rice
  4. Get fresh ginger finely grated
  5. Make ready sesame oil to stir fry
  6. Prepare dark soy sauce to season
  7. Get trout fillets

Interested in cooking with more greens? Try swiss chard in your stir fry or try them raw and use them as lettuce wraps. Here are two recipe ideas you can. swiss chard stir fried surprisingly well. Feel free to change any of the other veg.

Instructions to make Stir fry Swiss chard with trout:
  1. Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
  2. Heat oil. Drain boiled stalks and add to the wok with shredded leaves
  3. Stir fry for a couple of minutes add the carrot and grated ginger
  4. Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
  5. Serve straight away with a fillet of trout that's grilled for 10 -15 minutes

Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or. Despite being a tangled mess, this Spicy Swiss Chard Soba Noodle Stir Fry is totally slurp-worthy and is incredibly easy to make with only seven ingredients, plus optional cashews for sprinkling ♡. A perfect midweek, budget friendly, healthy dinner. Learn how to make Stir-Fried Shrimp and Swiss Chard.

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