Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, bean n boiled plantain pottage. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
See great recipes for Bean pottage with plantain, Irish and sweet potatoes too! Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. See great recipes for Bean pottage with plantain, Irish and sweet potatoes too!
Bean n boiled plantain pottage is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Bean n boiled plantain pottage is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bean n boiled plantain pottage:
- Get 2 cups bean
- Prepare 2 ripe plantain
- Get Pepper
- Get Scott bonnet
- Get Onions
- Take Palm oil
- Prepare Seasoning n salt
- Make ready Tomatoes
- Take Water
- Get Fish (I use fresh fish)
Categories: All Products, National Gizdodo is a great way to use a wide variety of farm ingredients in one meal. The main ingredients are plantains and gizzards. Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian. I really like the taste of porridge beans especially when it is made with ripe plantain, I only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.
Steps to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
You can add extras like chunks of boiled plantain or yam, as well as a dash of palm oil to serve. The spices used vary depending on the region; every. Beans Pottage (Red Red) Can be eaten by itself with fried plantain and vegetable or as a sauce for rice. Rinse beans and pick through and discard any foreign object.( I did not have to do this because I used the package beans,). Drain the soaked beans, rinse, and place the beans in a Dutch oven or pressure cooker.
So that is going to wrap it up with this exceptional food bean n boiled plantain pottage recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!