Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, dandelion and purslane smoothie. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Green smoothie pros, put down your avocados and spinach. Here's something a little different from your everyday smoothie, featuring one of my favorite No purslane growing near you? You can sub in spinach, or forage some other green goodness, like wild violets, lambsquarters, or dandelions.
Dandelion and Purslane Smoothie is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Dandelion and Purslane Smoothie is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Take 1 cup Dandelion leave
- Prepare 1 cup Purslane
- Take 1/2 cups moringa leave
- Make ready 2 bananas
- Make ready 1 cucumber
- Make ready 1 grapefruits
- Make ready 1 cup orange juice
- Take 1 cup milk kefir
- Prepare 1 tbs fresh Pitiona, sage, rosemary
- Take 1/2 cups nopal
- Take 1 cup Aloe vera gel
- Get 1 tbs cacao nibs
- Take 1 tbs pumpkin seeds powder
How to harvest Purslane Harvesting purslane is easy; it grows just about anywhere that gets two frost-free months per year and loves to spread around cultivated fields, back yards, and any place that has fertile, moist soil. Even so, purslane is drought-tolerant and readily reseeds from one year to the next. Dandelion greens are my absolute favorite smoothie green. Not only do they provide a higher amount of calcium and iron than most cultivated greens, they have a wide array of health benefits that make them THE perfect all around nutritional boost.
Steps to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
Dandelion contains anti-inflammatory properties which may provide benefit to those with asthma and other inflammatory diseases. Best Pairings for Purslane Recipes. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram - Purslane + chili pepper - Purslane + eggs. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Purslane has to be the one of the least appreciated edible weeds in New Zealand with huge hidden benefits.
So that is going to wrap it up with this exceptional food dandelion and purslane smoothie recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
